{"id":2573,"date":"2020-07-08T11:09:02","date_gmt":"2020-07-08T09:09:02","guid":{"rendered":"http:\/\/blog.fondation-ove.fr\/oxygene\/?p=2573"},"modified":"2020-07-08T11:09:04","modified_gmt":"2020-07-08T09:09:04","slug":"jecoute-ma-faim-quizz-et-defis","status":"publish","type":"post","link":"https:\/\/blog.fondation-ove.fr\/oxygene\/2020\/07\/08\/jecoute-ma-faim-quizz-et-defis\/","title":{"rendered":"J&rsquo;\u00e9coute ma faim : Quizz et d\u00e9fis"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/blog.fondation-ove.fr\/oxygene\/wp-content\/uploads\/sites\/71\/2020\/03\/shutterstock_1632545746-2-1024x1024.jpg\" alt=\"\" class=\"wp-image-118\" width=\"427\" height=\"427\" srcset=\"https:\/\/blog.fondation-ove.fr\/oxygene\/wp-content\/uploads\/sites\/71\/2020\/03\/shutterstock_1632545746-2-1024x1024.jpg 1024w, https:\/\/blog.fondation-ove.fr\/oxygene\/wp-content\/uploads\/sites\/71\/2020\/03\/shutterstock_1632545746-2-300x300.jpg 300w, https:\/\/blog.fondation-ove.fr\/oxygene\/wp-content\/uploads\/sites\/71\/2020\/03\/shutterstock_1632545746-2-150x150.jpg 150w, https:\/\/blog.fondation-ove.fr\/oxygene\/wp-content\/uploads\/sites\/71\/2020\/03\/shutterstock_1632545746-2-768x768.jpg 768w, https:\/\/blog.fondation-ove.fr\/oxygene\/wp-content\/uploads\/sites\/71\/2020\/03\/shutterstock_1632545746-2-1536x1536.jpg 1536w, https:\/\/blog.fondation-ove.fr\/oxygene\/wp-content\/uploads\/sites\/71\/2020\/03\/shutterstock_1632545746-2-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 427px) 100vw, 427px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-medium-font-size\">Apprendre \u00e0 \u00e9couter sa faim ? C&rsquo;est essentiel pour \u00eatre bien dans son corps et dans son assiette mais c&rsquo;est aussi tout un d\u00e9fi ! La bonne nouvelle c&rsquo;est que \u00e7a s&rsquo;apprend ou plut\u00f4t \u00e7a se r\u00e9-apprend.<br><br>Et pour nous accompagner, une \u00e9quipe canadienne a mis au point <a href=\"https:\/\/www.jecoutemafaim.com\/\">ce site  internet <\/a>sur lequel on peut trouver  : <br>&#8211; Un questionnaire pour d\u00e9finir et comprendre quel type de mangeur nous sommes <br>&#8211; Des d\u00e9fis pour r\u00e9-apprendre \u00e0 s&rsquo;\u00e9couter et respecter ses sensations alimentaires <br>&#8211; Des vid\u00e9os de nutritionnistes qui racontent eux m\u00eame leurs propres difficult\u00e9s et leurs astuces pour s&rsquo;\u00e9couter. <br><br>Alors, pr\u00eats \u00e0 relever ce d\u00e9fi ?<br><br>Si oui, cliquez juste l\u00e0 : <a rel=\"noreferrer noopener\" href=\"https:\/\/www.jecoutemafaim.com\/\" target=\"_blank\">https:\/\/www.jecoutemafaim.com\/  <\/a><br><br><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Apprendre \u00e0 \u00e9couter sa faim ? C&rsquo;est essentiel pour \u00eatre bien dans son corps et dans son assiette mais c&rsquo;est aussi tout un d\u00e9fi ! La bonne nouvelle c&rsquo;est que \u00e7a s&rsquo;apprend ou plut\u00f4t \u00e7a se r\u00e9-apprend. Et pour nous accompagner, une \u00e9quipe canadienne a mis au point ce site&hellip; <\/p>\n","protected":false},"author":465,"featured_media":118,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[8,11,54,17],"tags":[13],"class_list":["post-2573","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentation","category-developpement-durable","category-education","category-sante-au-quotidien","tag-pratiquer"],"_links":{"self":[{"href":"https:\/\/blog.fondation-ove.fr\/oxygene\/wp-json\/wp\/v2\/posts\/2573","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.fondation-ove.fr\/oxygene\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.fondation-ove.fr\/oxygene\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.fondation-ove.fr\/oxygene\/wp-json\/wp\/v2\/users\/465"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.fondation-ove.fr\/oxygene\/wp-json\/wp\/v2\/comments?post=2573"}],"version-history":[{"count":7,"href":"https:\/\/blog.fondation-ove.fr\/oxygene\/wp-json\/wp\/v2\/posts\/2573\/revisions"}],"predecessor-version":[{"id":2580,"href":"https:\/\/blog.fondation-ove.fr\/oxygene\/wp-json\/wp\/v2\/posts\/2573\/revisions\/2580"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.fondation-ove.fr\/oxygene\/wp-json\/wp\/v2\/media\/118"}],"wp:attachment":[{"href":"https:\/\/blog.fondation-ove.fr\/oxygene\/wp-json\/wp\/v2\/media?parent=2573"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.fondation-ove.fr\/oxygene\/wp-json\/wp\/v2\/categories?post=2573"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.fondation-ove.fr\/oxygene\/wp-json\/wp\/v2\/tags?post=2573"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}