{"id":2083,"date":"2020-06-10T08:00:00","date_gmt":"2020-06-10T06:00:00","guid":{"rendered":"http:\/\/blog.fondation-ove.fr\/oxygene\/?p=2083"},"modified":"2020-05-26T16:51:57","modified_gmt":"2020-05-26T14:51:57","slug":"les-disciplines-de-bien-etre-emotionnel-relaxation-meditation-yoga-sophrologie-et-qi-gong","status":"publish","type":"post","link":"https:\/\/blog.fondation-ove.fr\/oxygene\/2020\/06\/10\/les-disciplines-de-bien-etre-emotionnel-relaxation-meditation-yoga-sophrologie-et-qi-gong\/","title":{"rendered":"Les disciplines de bien-\u00eatre \u00e9motionnel : relaxation, m\u00e9ditation, yoga, sophrologie et qi gong"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/blog.fondation-ove.fr\/oxygene\/wp-content\/uploads\/sites\/71\/2020\/05\/Chat-DD-1024x859.jpg\" alt=\"\" class=\"wp-image-1780\" width=\"63\" height=\"52\" srcset=\"https:\/\/blog.fondation-ove.fr\/oxygene\/wp-content\/uploads\/sites\/71\/2020\/05\/Chat-DD-1024x859.jpg 1024w, https:\/\/blog.fondation-ove.fr\/oxygene\/wp-content\/uploads\/sites\/71\/2020\/05\/Chat-DD-300x252.jpg 300w, https:\/\/blog.fondation-ove.fr\/oxygene\/wp-content\/uploads\/sites\/71\/2020\/05\/Chat-DD-768x645.jpg 768w, https:\/\/blog.fondation-ove.fr\/oxygene\/wp-content\/uploads\/sites\/71\/2020\/05\/Chat-DD-1536x1289.jpg 1536w, https:\/\/blog.fondation-ove.fr\/oxygene\/wp-content\/uploads\/sites\/71\/2020\/05\/Chat-DD-2048x1719.jpg 2048w\" sizes=\"auto, (max-width: 63px) 100vw, 63px\" \/><\/figure>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">S&rsquo;inscrire dans une d\u00e9marche de d\u00e9veloppement durable c&rsquo;est aspirer une forme de paix, d&rsquo;harmonie, de contentement et de s\u00e9r\u00e9nit\u00e9. <\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Conjuguer le d\u00e9veloppement durable, c&rsquo;est privil\u00e9gier l&rsquo;\u00eatre \u00e0 l&rsquo;avoir.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Vivre dans un esprit d\u00e9veloppement durable c&rsquo;est trouver le bonheur en soi et non dans une fuite en avant qui se traduit bien souvent par une surconsommation pas toujours positive pour soi, souvent un peu individualiste et toujours nuisible pour la plan\u00e8te.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Toutes ces notions et objectifs sont communs avec les disciplines de bien-\u00eatre \u00e9motionnel que sont la relaxation, la m\u00e9ditation, le yoga, la sophrologie ou le qi gong.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Mais que sont toutes ces pratiques et quelles sont leurs diff\u00e9rences au juste?<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Cette semaine je vous propose un tour d&rsquo;horizon comparatif.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Puis, nous \u00e9gr\u00e8nerons  leur d\u00e9couverte pour petits et grands en pratique (vid\u00e9os, audios, exercices, retours d&rsquo;exp\u00e9rience) au fil des prochaines semaines.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">En route ! <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/fondation-entrepreneurs.mma\/news\/174854\/quelles-differences-y-a-t-il-entre-meditation-yoga-relaxation-sophrologie-et-qi-gong.htm\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"462\" height=\"332\" src=\"https:\/\/blog.fondation-ove.fr\/oxygene\/wp-content\/uploads\/sites\/71\/2020\/05\/image-51.png\" alt=\"\" class=\"wp-image-2084\" srcset=\"https:\/\/blog.fondation-ove.fr\/oxygene\/wp-content\/uploads\/sites\/71\/2020\/05\/image-51.png 462w, https:\/\/blog.fondation-ove.fr\/oxygene\/wp-content\/uploads\/sites\/71\/2020\/05\/image-51-300x216.png 300w\" sizes=\"auto, (max-width: 462px) 100vw, 462px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>S&rsquo;inscrire dans une d\u00e9marche de d\u00e9veloppement durable c&rsquo;est aspirer une forme de paix, d&rsquo;harmonie, de contentement et de s\u00e9r\u00e9nit\u00e9. Conjuguer le d\u00e9veloppement durable, c&rsquo;est privil\u00e9gier l&rsquo;\u00eatre \u00e0 l&rsquo;avoir. Vivre dans un esprit d\u00e9veloppement durable c&rsquo;est trouver le bonheur en soi et non dans une fuite en avant qui se traduit&hellip; <\/p>\n","protected":false},"author":500,"featured_media":1548,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[11],"tags":[13],"class_list":["post-2083","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-developpement-durable","tag-pratiquer"],"_links":{"self":[{"href":"https:\/\/blog.fondation-ove.fr\/oxygene\/wp-json\/wp\/v2\/posts\/2083","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.fondation-ove.fr\/oxygene\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.fondation-ove.fr\/oxygene\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.fondation-ove.fr\/oxygene\/wp-json\/wp\/v2\/users\/500"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.fondation-ove.fr\/oxygene\/wp-json\/wp\/v2\/comments?post=2083"}],"version-history":[{"count":1,"href":"https:\/\/blog.fondation-ove.fr\/oxygene\/wp-json\/wp\/v2\/posts\/2083\/revisions"}],"predecessor-version":[{"id":2085,"href":"https:\/\/blog.fondation-ove.fr\/oxygene\/wp-json\/wp\/v2\/posts\/2083\/revisions\/2085"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.fondation-ove.fr\/oxygene\/wp-json\/wp\/v2\/media\/1548"}],"wp:attachment":[{"href":"https:\/\/blog.fondation-ove.fr\/oxygene\/wp-json\/wp\/v2\/media?parent=2083"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.fondation-ove.fr\/oxygene\/wp-json\/wp\/v2\/categories?post=2083"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.fondation-ove.fr\/oxygene\/wp-json\/wp\/v2\/tags?post=2083"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}