{"id":1122,"date":"2020-04-17T08:00:00","date_gmt":"2020-04-17T06:00:00","guid":{"rendered":"http:\/\/blog.fondation-ove.fr\/oxygene\/?p=1122"},"modified":"2020-04-16T17:23:48","modified_gmt":"2020-04-16T15:23:48","slug":"recettes-pour-un-menu-equilibre-avec-les-aliments-du-placard-n2","status":"publish","type":"post","link":"https:\/\/blog.fondation-ove.fr\/oxygene\/2020\/04\/17\/recettes-pour-un-menu-equilibre-avec-les-aliments-du-placard-n2\/","title":{"rendered":"Recettes pour un menu \u00e9quilibr\u00e9 avec les aliments du placard n\u00b02"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/blog.fondation-ove.fr\/oxygene\/wp-content\/uploads\/sites\/71\/2020\/03\/shutterstock_1673490820-2-1024x1024.jpg\" alt=\"\" class=\"wp-image-144\" width=\"369\" height=\"369\" srcset=\"https:\/\/blog.fondation-ove.fr\/oxygene\/wp-content\/uploads\/sites\/71\/2020\/03\/shutterstock_1673490820-2-1024x1024.jpg 1024w, https:\/\/blog.fondation-ove.fr\/oxygene\/wp-content\/uploads\/sites\/71\/2020\/03\/shutterstock_1673490820-2-300x300.jpg 300w, https:\/\/blog.fondation-ove.fr\/oxygene\/wp-content\/uploads\/sites\/71\/2020\/03\/shutterstock_1673490820-2-150x150.jpg 150w, https:\/\/blog.fondation-ove.fr\/oxygene\/wp-content\/uploads\/sites\/71\/2020\/03\/shutterstock_1673490820-2-768x768.jpg 768w, https:\/\/blog.fondation-ove.fr\/oxygene\/wp-content\/uploads\/sites\/71\/2020\/03\/shutterstock_1673490820-2-1536x1536.jpg 1536w, https:\/\/blog.fondation-ove.fr\/oxygene\/wp-content\/uploads\/sites\/71\/2020\/03\/shutterstock_1673490820-2-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 369px) 100vw, 369px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-medium-font-size\">Si vous avez rat\u00e9 les premi\u00e8res recettes, pas de panique, retrouvez-les juste <a rel=\"noreferrer noopener\" href=\"https:\/\/blog.fondation-ove.fr\/oxygene\/2020\/03\/30\/comment-gerer-ses-courses\/\" target=\"_blank\">l\u00e0<\/a> <br><br>On remercie Gabriel et Lauriane venus tout droit d&rsquo;Ard\u00e8che pour la recette de la galette de thon, une excellente source de prot\u00e9ine,  facile \u00e0 r\u00e9aliser, petit budget et d\u00e9licieuse.  De quoi r\u00e9aliser un menu gourmand et \u00e9quilibr\u00e9 avec les recettes de Fiona, di\u00e9t\u00e9ticienne \u00e0 la MAS Robert Ramel qui viennent compl\u00e9ter \u00e0 merveille! <br><br>Bon app\u00e9tit ! <\/p>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/oxygene\/wp-content\/uploads\/sites\/71\/2020\/04\/Recettes-blog-oxyg\u00e8ne-3-1.pdf\">Recettes avec les aliments du placard n\u00b02<br><\/a><a href=\"https:\/\/blog.fondation-ove.fr\/oxygene\/wp-content\/uploads\/sites\/71\/2020\/04\/Recettes-blog-oxyg\u00e8ne-3-1.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Si vous avez rat\u00e9 les premi\u00e8res recettes, pas de panique, retrouvez-les juste l\u00e0 On remercie Gabriel et Lauriane venus tout droit d&rsquo;Ard\u00e8che pour la recette de la galette de thon, une excellente source de prot\u00e9ine, facile \u00e0 r\u00e9aliser, petit budget et d\u00e9licieuse. De quoi r\u00e9aliser un menu gourmand et \u00e9quilibr\u00e9&hellip; <\/p>\n","protected":false},"author":465,"featured_media":144,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[8],"tags":[13,47],"class_list":["post-1122","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentation","tag-pratiquer","tag-recette"],"_links":{"self":[{"href":"https:\/\/blog.fondation-ove.fr\/oxygene\/wp-json\/wp\/v2\/posts\/1122","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.fondation-ove.fr\/oxygene\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.fondation-ove.fr\/oxygene\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.fondation-ove.fr\/oxygene\/wp-json\/wp\/v2\/users\/465"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.fondation-ove.fr\/oxygene\/wp-json\/wp\/v2\/comments?post=1122"}],"version-history":[{"count":3,"href":"https:\/\/blog.fondation-ove.fr\/oxygene\/wp-json\/wp\/v2\/posts\/1122\/revisions"}],"predecessor-version":[{"id":1127,"href":"https:\/\/blog.fondation-ove.fr\/oxygene\/wp-json\/wp\/v2\/posts\/1122\/revisions\/1127"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.fondation-ove.fr\/oxygene\/wp-json\/wp\/v2\/media\/144"}],"wp:attachment":[{"href":"https:\/\/blog.fondation-ove.fr\/oxygene\/wp-json\/wp\/v2\/media?parent=1122"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.fondation-ove.fr\/oxygene\/wp-json\/wp\/v2\/categories?post=1122"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.fondation-ove.fr\/oxygene\/wp-json\/wp\/v2\/tags?post=1122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}