{"id":172,"date":"2022-06-20T22:44:10","date_gmt":"2022-06-20T20:44:10","guid":{"rendered":"https:\/\/blog.fondation-ove.fr\/gta\/?p=172"},"modified":"2022-06-20T22:44:11","modified_gmt":"2022-06-20T20:44:11","slug":"j9-depassement-de-soi","status":"publish","type":"post","link":"https:\/\/blog.fondation-ove.fr\/gta\/2022\/06\/20\/j9-depassement-de-soi\/","title":{"rendered":"J9 : D\u00e9passement  de soi !"},"content":{"rendered":"\n<p>Une journ\u00e9e qui pourrait se r\u00e9sumer en quelques mots : rude, longue, d\u00e9passement et fiert\u00e9 !<\/p>\n\n\n\n<p>Apr\u00e8s une mont\u00e9e tr\u00e8s raide, les jeunes de la Casa ont pu randonner sur un tr\u00e8s beau plateau de lapiaz, avant d\u2019attaquer une&nbsp;&nbsp;descente technique avec l\u2019aide des battons.<\/p>\n\n\n\n<p>10km 600m D+ 850mD-\u2026. Place \u00e0 un repos bien m\u00e9rit\u00e9 avant la journ\u00e9e de demain qui s\u2019annonce un peu moins difficile.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/blog.fondation-ove.fr\/gta\/wp-content\/uploads\/sites\/82\/2022\/06\/1FCBA6F0-ACB4-4F74-8AEA-CD6F3C0221B0.jpeg\" alt=\"\" class=\"wp-image-173\" srcset=\"https:\/\/blog.fondation-ove.fr\/gta\/wp-content\/uploads\/sites\/82\/2022\/06\/1FCBA6F0-ACB4-4F74-8AEA-CD6F3C0221B0.jpeg 1024w, https:\/\/blog.fondation-ove.fr\/gta\/wp-content\/uploads\/sites\/82\/2022\/06\/1FCBA6F0-ACB4-4F74-8AEA-CD6F3C0221B0-300x200.jpeg 300w, https:\/\/blog.fondation-ove.fr\/gta\/wp-content\/uploads\/sites\/82\/2022\/06\/1FCBA6F0-ACB4-4F74-8AEA-CD6F3C0221B0-768x512.jpeg 768w, https:\/\/blog.fondation-ove.fr\/gta\/wp-content\/uploads\/sites\/82\/2022\/06\/1FCBA6F0-ACB4-4F74-8AEA-CD6F3C0221B0-405x270.jpeg 405w\" sizes=\"auto, (max-width: 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Apr\u00e8s une mont\u00e9e tr\u00e8s raide, les jeunes de la Casa ont pu randonner sur un tr\u00e8s beau plateau de lapiaz, avant d\u2019attaquer une&nbsp;&nbsp;descente technique avec l\u2019aide des battons. 10km 600m D+ 850mD-\u2026. Place \u00e0 un repos bien m\u00e9rit\u00e9 avant la journ\u00e9e de demain qui s\u2019annonce un peu moins difficile.<\/p>\n","protected":false},"author":658,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-172","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/blog.fondation-ove.fr\/gta\/wp-json\/wp\/v2\/posts\/172","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.fondation-ove.fr\/gta\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.fondation-ove.fr\/gta\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.fondation-ove.fr\/gta\/wp-json\/wp\/v2\/users\/658"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.fondation-ove.fr\/gta\/wp-json\/wp\/v2\/comments?post=172"}],"version-history":[{"count":1,"href":"https:\/\/blog.fondation-ove.fr\/gta\/wp-json\/wp\/v2\/posts\/172\/revisions"}],"predecessor-version":[{"id":182,"href":"https:\/\/blog.fondation-ove.fr\/gta\/wp-json\/wp\/v2\/posts\/172\/revisions\/182"}],"wp:attachment":[{"href":"https:\/\/blog.fondation-ove.fr\/gta\/wp-json\/wp\/v2\/media?parent=172"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.fondation-ove.fr\/gta\/wp-json\/wp\/v2\/categories?post=172"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.fondation-ove.fr\/gta\/wp-json\/wp\/v2\/tags?post=172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}