{"id":575,"date":"2020-04-01T09:57:06","date_gmt":"2020-04-01T07:57:06","guid":{"rendered":"http:\/\/blog.fondation-ove.fr\/ditep63\/?p=575"},"modified":"2023-01-13T10:00:20","modified_gmt":"2023-01-13T09:00:20","slug":"les-defis-sportifs-de-laura","status":"publish","type":"post","link":"https:\/\/blog.fondation-ove.fr\/ditep63\/2020\/04\/01\/les-defis-sportifs-de-laura\/","title":{"rendered":"Les d\u00e9fis sportifs de laura"},"content":{"rendered":"\n<p>Vous trouverez ci-dessous tous les d\u00e9fis quotidiens \u00e9labor\u00e9s par Laura, notre \u00e9ducatrice sportive ! Alors \u00e0 vos montre et baskets !<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-style-circle-mask\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"225\" src=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/mise-en-page-d\u00e9fi-5.jpg\" alt=\"\" class=\"wp-image-619\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"207\" height=\"243\" src=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/iron-man-d\u00e9fi-1.jpg\" alt=\"\" class=\"wp-image-620\" \/><\/figure>\n\n\n\n<p>N&rsquo;oubliez pas de consulter le livret de recommandations.<\/p>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/03\/D\u00e9fi-sportif-recommandations.pdf\">D\u00e9fi-sportif-recommandations<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/03\/D\u00e9fi-sportif-recommandations.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<p>Remplissez votre  cahier de performance !<\/p>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/03\/cahier-de-performance.pdf\">cahier-de-performance<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/03\/cahier-de-performance.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<p>Les d\u00e9fis : c&rsquo;est ici ! A vos montres et vos baskets !!!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"225\" src=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/fitness-humour.jpg\" alt=\"\" class=\"wp-image-621\" \/><\/figure>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-26.pdf\">D\u00e9fi-26<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-26.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-relax-25.pdf\">D\u00e9fi-relax-25<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-relax-25.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-24.pdf\">D\u00e9fi-24<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-24.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-23-cardio-1.pdf\">D\u00e9fi-23-cardio-1<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-23-cardio-1.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-22.pdf\">D\u00e9fi-22<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-22.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-21.pdf\">D\u00e9fi-21<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-21.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-relax-20.pdf\">D\u00e9fi-relax-20<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-relax-20.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-19.pdf\">D\u00e9fi-19<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-19.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-18-parcours.pdf\">D\u00e9fi-18-parcours<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-18-parcours.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-17.pdf\">D\u00e9fi-17<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-17.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-relax-16.pdf\">D\u00e9fi-relax-16<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-relax-16.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-15-abdos.pdf\">D\u00e9fi-15-abdos<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-15-abdos.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-14-cardio.pdf\">D\u00e9fi-14-cardio<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-14-cardio.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-13.pdf\">D\u00e9fi-13<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-13.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-12.pdf\">D\u00e9fi-12<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-12.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-relax-11-1.pdf\">D\u00e9fi-relax-11-1<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-relax-11-1.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-sport-10.pdf\">D\u00e9fi-sport-10<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-sport-10.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-sportif-9.pdf\">D\u00e9fi-sportif-9<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-sportif-9.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-sportif-8.pdf\">D\u00e9fi-sportif-8<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-sportif-8.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-sportif-7.pdf\">D\u00e9fi-sportif-7<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-sportif-7.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-6.pdf\">D\u00e9fi-6<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-6.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-sport-5.pdf\">D\u00e9fi-sport-5<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-sport-5.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-sportif-4.pdf\">D\u00e9fi-sportif-4<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-sportif-4.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-sportif-3.pdf\">D\u00e9fi-sportif-3<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-sportif-3.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-sportif-2.pdf\">D\u00e9fi-sportif-2<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-sportif-2.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-sportif-1.pdf\">D\u00e9fi-sportif-1<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-sportif-1.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Vous trouverez ci-dessous tous les d\u00e9fis quotidiens \u00e9labor\u00e9s par Laura, notre \u00e9ducatrice sportive ! Alors \u00e0 vos montre et baskets ! N&rsquo;oubliez pas de consulter le livret de recommandations. Remplissez votre cahier de performance ! Les d\u00e9fis : c&rsquo;est ici ! A vos montres et vos baskets !!!<\/p>\n","protected":false},"author":497,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49],"tags":[],"class_list":{"0":"post-575","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-archives","7":"entry"},"pwapp_after_post_content":"","pwapp_before_post_content":"","androapp_header":"","pwapp_author":{"ID":497,"name":"clairegerardin","slug":"clairegerardin"},"pwapp_terms":{"category":[{"term_id":49,"name":"Archives","slug":"archives","term_group":0,"term_taxonomy_id":49,"taxonomy":"category","description":"Retrouvez nos activit\u00e9s des ann\u00e9es pr\u00e9c\u00e9dentes","parent":0,"count":97,"filter":"raw","cat_ID":49,"category_count":97,"category_description":"Retrouvez nos activit\u00e9s des ann\u00e9es pr\u00e9c\u00e9dentes","cat_name":"Archives","category_nicename":"archives","category_parent":0,"ID":49}]},"pwapp_feed_image_dimension_type":"preview","pwapp_post_image":"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/mise-en-page-d\u00e9fi-5.jpg","share_image":"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/mise-en-page-d\u00e9fi-5.jpg","featured_image_showhide":"show","pwapp_excerpt":"<p>Vous trouverez ci-dessous tous les d\u00e9fis quotidiens \u00e9labor\u00e9s par Laura, notre \u00e9ducatrice sportive ! Alors \u00e0 vos montre et baskets ! N&rsquo;oubliez pas de consulter le livret de recommandations. Remplissez votre cahier de performance ! Les d\u00e9fis : c&rsquo;est ici ! A vos montres et vos baskets !!!<\/p>\n","pwapp_title":"Les d\u00e9fis sportifs de laura","androapp_image_list":[{"src":"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/mise-en-page-d\u00e9fi-5.jpg","height":200},{"src":"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/iron-man-d\u00e9fi-1.jpg","height":200},{"src":"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/fitness-humour.jpg","height":200}],"pwapp_post_content":"<style type=\"text\/css\">androapp img{\r\n    max-width: 100%;\r\n    height: auto;\r\n}\r\niframe{\r\n    max-width: 100%;    \r\n}\r\nfigure {\r\n    max-width: 100%;\r\n    height: auto;\r\n}\r\nimg{\r\n    max-width: 100% !important;\r\n    height: auto;\r\n}\r\ndiv {\r\n    max-width: 100% !important;\r\n}\r\nspan {\r\n    max-width:100%;\r\n    overflow: auto;\r\n}\r\naudio {\r\n    display:block;\r\n    visibility:visible !important;\r\n}\r\nvideo{\r\n    width:100%;\r\n    height:auto;\r\n}\r\n<\/style><div class='androapp'>\n<p>Vous trouverez ci-dessous tous les d\u00e9fis quotidiens \u00e9labor\u00e9s par Laura, notre \u00e9ducatrice sportive ! Alors \u00e0 vos montre et baskets !<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-style-circle-mask\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"225\" src=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/mise-en-page-d\u00e9fi-5.jpg\" alt=\"\" class=\"wp-image-619\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"207\" height=\"243\" src=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/iron-man-d\u00e9fi-1.jpg\" alt=\"\" class=\"wp-image-620\" \/><\/figure>\n\n\n\n<p>N&rsquo;oubliez pas de consulter le livret de recommandations.<\/p>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/03\/D\u00e9fi-sportif-recommandations.pdf\">D\u00e9fi-sportif-recommandations<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/03\/D\u00e9fi-sportif-recommandations.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<p>Remplissez votre  cahier de performance !<\/p>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/03\/cahier-de-performance.pdf\">cahier-de-performance<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/03\/cahier-de-performance.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<p>Les d\u00e9fis : c&rsquo;est ici ! A vos montres et vos baskets !!!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"225\" src=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/fitness-humour.jpg\" alt=\"\" class=\"wp-image-621\" \/><\/figure>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-26.pdf\">D\u00e9fi-26<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-26.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-relax-25.pdf\">D\u00e9fi-relax-25<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-relax-25.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-24.pdf\">D\u00e9fi-24<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-24.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-23-cardio-1.pdf\">D\u00e9fi-23-cardio-1<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-23-cardio-1.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-22.pdf\">D\u00e9fi-22<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-22.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-21.pdf\">D\u00e9fi-21<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-21.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-relax-20.pdf\">D\u00e9fi-relax-20<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-relax-20.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-19.pdf\">D\u00e9fi-19<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-19.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-18-parcours.pdf\">D\u00e9fi-18-parcours<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-18-parcours.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-17.pdf\">D\u00e9fi-17<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-17.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-relax-16.pdf\">D\u00e9fi-relax-16<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-relax-16.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-15-abdos.pdf\">D\u00e9fi-15-abdos<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-15-abdos.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-14-cardio.pdf\">D\u00e9fi-14-cardio<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-14-cardio.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-13.pdf\">D\u00e9fi-13<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-13.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-12.pdf\">D\u00e9fi-12<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-12.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-relax-11-1.pdf\">D\u00e9fi-relax-11-1<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-relax-11-1.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-sport-10.pdf\">D\u00e9fi-sport-10<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-sport-10.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-sportif-9.pdf\">D\u00e9fi-sportif-9<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-sportif-9.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-sportif-8.pdf\">D\u00e9fi-sportif-8<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-sportif-8.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-sportif-7.pdf\">D\u00e9fi-sportif-7<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-sportif-7.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-6.pdf\">D\u00e9fi-6<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-6.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-sport-5.pdf\">D\u00e9fi-sport-5<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-sport-5.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-sportif-4.pdf\">D\u00e9fi-sportif-4<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-sportif-4.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-sportif-3.pdf\">D\u00e9fi-sportif-3<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-sportif-3.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-sportif-2.pdf\">D\u00e9fi-sportif-2<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-sportif-2.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-sportif-1.pdf\">D\u00e9fi-sportif-1<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/04\/D\u00e9fi-sportif-1.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n<\/div>","pwapp_post_content_type":"postprocessed2","pwapp_preview_type":"excerpt","androapp_failover_post_content_type":"","share_text":"Les d\u00e9fis sportifs de laura\nvia https:\/\/blog.fondation-ove.fr\/ditep63\/2020\/04\/01\/les-defis-sportifs-de-laura\/","androapp_comments_count":0,"supercache":"androappsupercache","_links":{"self":[{"href":"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-json\/wp\/v2\/posts\/575","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-json\/wp\/v2\/users\/497"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-json\/wp\/v2\/comments?post=575"}],"version-history":[{"count":17,"href":"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-json\/wp\/v2\/posts\/575\/revisions"}],"predecessor-version":[{"id":2634,"href":"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-json\/wp\/v2\/posts\/575\/revisions\/2634"}],"wp:attachment":[{"href":"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-json\/wp\/v2\/media?parent=575"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-json\/wp\/v2\/categories?post=575"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-json\/wp\/v2\/tags?post=575"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}