{"id":449,"date":"2020-03-30T08:00:00","date_gmt":"2020-03-30T06:00:00","guid":{"rendered":"http:\/\/blog.fondation-ove.fr\/ditep63\/?p=449"},"modified":"2023-01-13T09:56:58","modified_gmt":"2023-01-13T08:56:58","slug":"des-outils-pour-gerer-le-quotidien-et-les-emotions","status":"publish","type":"post","link":"https:\/\/blog.fondation-ove.fr\/ditep63\/2020\/03\/30\/des-outils-pour-gerer-le-quotidien-et-les-emotions\/","title":{"rendered":"des Outils pour g\u00e9rer le quotidien et les \u00e9motions"},"content":{"rendered":"\n<p><strong>Un cahier collaboratif<\/strong>  tr\u00e8s complet et tr\u00e8s riche dans lequel vous trouverez de nombreuses  activit\u00e9s \u00e0 partager pour favoriser l&rsquo;\u00e9panouissement de chacun. Il  contient des id\u00e9es pour prendre soin de soi et des autres, des exercices  de m\u00e9ditation, des jeux, histoires, coloriages, \u00e9nigmes, recettes etc. Ces activit\u00e9s sont inspir\u00e9es de la psychologie positive, de la pleine conscience et de la parentalit\u00e9 bienveillante.  <a href=\"https:\/\/drive.google.com\/file\/d\/1yMugSlKUC_FUhDJtAL7A-9lvLlLZ9BFI\/view?fbclid=IwAR2ROnrz7UN3_oM0N_moheqpqDfrbmh9Ql-KwOjR5v2A0-DxJrUIxDM0W_s\">https:\/\/drive.google.com\/file\/d\/1yMugSlKUC_FUhDJtAL7A-9lvLlLZ9BFI\/view?fbclid=IwAR2ROnrz7UN3_oM0N_moheqpqDfrbmh9Ql-KwOjR5v2A0-DxJrUIxDM0W_s<\/a><\/p>\n\n\n\n<p> Quelques petites <strong>vid\u00e9os<\/strong><a href=\"https:\/\/www.youtube.com\/watch?v=YzPIqGR1ADM\"> : <\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=YzPIqGR1ADM\">https:\/\/www.youtube.com\/watch?v=YzPIqGR1ADM <\/a><a href=\"https:\/\/www.youtube.com\/watch?v=XdnaxTaGv_g\">https:\/\/www.youtube.com\/watch?v=XdnaxTaGv_g <\/a><a href=\"https:\/\/www.youtube.com\/watch?v=frzowk8STNc&amp;list=PLEbNL-VFnLqpN75RKLBGlF29_MNOXbada\">https:\/\/www.youtube.com\/watch?v=frzowk8STNc&amp;list=PLEbNL-VFnLqpN75RKLBGlF29_MNOXbada<\/a>            <a rel=\"noreferrer noopener\" href=\"https:\/\/www.youtube.com\/watch?v=CWRAe2b_ZhI&amp;list=PLqSk7Cu0HAF54zStfBWR2jGkGLco4dFTN&amp;index=5&amp;t=0s\" target=\"_blank\">https:\/\/www.youtube.com\/watch?v=CWRAe2b_ZhI&amp;list=PLqSk7Cu0HAF54zStfBWR2jGkGLco4dFTN&amp;index=5&amp;t=0s<\/a> <\/p>\n\n\n\n<p><strong>Un tableau<\/strong> qui leur permettra de mieux comprendre les \u00e9motions ainsi qu&rsquo;une <strong>roue des \u00e9motions<\/strong>.  Ce tableau est utilisable par les enfants comme les adultes pour d\u00e9crypter ce qui se  passe en eux. Vous pouvez l&rsquo;imprimer, la d\u00e9couper et pourquoi pas instaurer un  petit rituel afin d&rsquo;aider vos enfants \u00e0 verbaliser davantage selon le  ressenti choisi. <br><\/p>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/03\/Tableau-\u00aemotions.png\">Tableau-\u00aemotions<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/03\/Tableau-\u00aemotions.png\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/03\/Roue-des-\u00aemotions.png\">Roue-des-\u00aemotions<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/03\/Roue-des-\u00aemotions.png\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/03\/Jetons.pdf\">Jetons<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/03\/Jetons.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Un cahier collaboratif tr\u00e8s complet et tr\u00e8s riche dans lequel vous trouverez de nombreuses activit\u00e9s \u00e0 partager pour favoriser l&rsquo;\u00e9panouissement de chacun. Il contient des id\u00e9es pour prendre soin de soi et des autres, des exercices de m\u00e9ditation, des jeux, histoires, coloriages, \u00e9nigmes, recettes etc. Ces activit\u00e9s sont inspir\u00e9es de la psychologie positive, de la&hellip; <\/p>\n<p class=\"toivo-read-more\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/2020\/03\/30\/des-outils-pour-gerer-le-quotidien-et-les-emotions\/\" class=\"more-link\">Lire la suite <span class=\"screen-reader-text\">des Outils pour g\u00e9rer le quotidien et les \u00e9motions<\/span><\/a><\/p>\n","protected":false},"author":497,"featured_media":469,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49],"tags":[],"class_list":{"0":"post-449","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-archives","8":"entry"},"pwapp_after_post_content":"","pwapp_before_post_content":"","androapp_header":"","pwapp_author":{"ID":497,"name":"clairegerardin","slug":"clairegerardin"},"pwapp_terms":{"category":[{"term_id":49,"name":"Archives","slug":"archives","term_group":0,"term_taxonomy_id":49,"taxonomy":"category","description":"Retrouvez nos activit\u00e9s des ann\u00e9es pr\u00e9c\u00e9dentes","parent":0,"count":97,"filter":"raw","cat_ID":49,"category_count":97,"category_description":"Retrouvez nos activit\u00e9s des ann\u00e9es pr\u00e9c\u00e9dentes","cat_name":"Archives","category_nicename":"archives","category_parent":0,"ID":49}]},"pwapp_feed_image_dimension_type":"preview","featuredimage":"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/03\/des-outils-pour-gerer-le-quotidi-250x141.jpg","pwapp_post_image":"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/03\/des-outils-pour-gerer-le-quotidi-250x141.jpg","share_image":"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/03\/des-outils-pour-gerer-le-quotidi-250x141.jpg","featured_image_showhide":"show","featured_image":{"ID":469,"excerpt":"","title":"des Outils pour g\u00e9rer le quotidien et les \u00e9motions","source":"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/03\/des-outils-pour-gerer-le-quotidi-1200x675.jpg"},"pwapp_excerpt":"<p>Un cahier collaboratif tr\u00e8s complet et tr\u00e8s riche dans lequel vous trouverez de nombreuses activit\u00e9s \u00e0 partager pour favoriser l&rsquo;\u00e9panouissement de chacun. Il contient des id\u00e9es pour prendre soin de soi et des autres, des exercices de m\u00e9ditation, des jeux, histoires, coloriages, \u00e9nigmes, recettes etc. Ces activit\u00e9s sont inspir\u00e9es de la psychologie positive, de la&hellip; <\/p>\n<p class=\"toivo-read-more\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/2020\/03\/30\/des-outils-pour-gerer-le-quotidien-et-les-emotions\/\" class=\"more-link\">Lire la suite <span class=\"screen-reader-text\">des Outils pour g\u00e9rer le quotidien et les \u00e9motions<\/span><\/a><\/p>\n","pwapp_title":"des Outils pour g\u00e9rer le quotidien et les \u00e9motions","androapp_image_list":[],"pwapp_post_content":"<style type=\"text\/css\">androapp img{\r\n    max-width: 100%;\r\n    height: auto;\r\n}\r\niframe{\r\n    max-width: 100%;    \r\n}\r\nfigure {\r\n    max-width: 100%;\r\n    height: auto;\r\n}\r\nimg{\r\n    max-width: 100% !important;\r\n    height: auto;\r\n}\r\ndiv {\r\n    max-width: 100% !important;\r\n}\r\nspan {\r\n    max-width:100%;\r\n    overflow: auto;\r\n}\r\naudio {\r\n    display:block;\r\n    visibility:visible !important;\r\n}\r\nvideo{\r\n    width:100%;\r\n    height:auto;\r\n}\r\n<\/style><div class='androapp'>\n<p><strong>Un cahier collaboratif<\/strong>  tr\u00e8s complet et tr\u00e8s riche dans lequel vous trouverez de nombreuses  activit\u00e9s \u00e0 partager pour favoriser l&rsquo;\u00e9panouissement de chacun. Il  contient des id\u00e9es pour prendre soin de soi et des autres, des exercices  de m\u00e9ditation, des jeux, histoires, coloriages, \u00e9nigmes, recettes etc. Ces activit\u00e9s sont inspir\u00e9es de la psychologie positive, de la pleine conscience et de la parentalit\u00e9 bienveillante.  <a href=\"https:\/\/drive.google.com\/file\/d\/1yMugSlKUC_FUhDJtAL7A-9lvLlLZ9BFI\/view?fbclid=IwAR2ROnrz7UN3_oM0N_moheqpqDfrbmh9Ql-KwOjR5v2A0-DxJrUIxDM0W_s\">https:\/\/drive.google.com\/file\/d\/1yMugSlKUC_FUhDJtAL7A-9lvLlLZ9BFI\/view?fbclid=IwAR2ROnrz7UN3_oM0N_moheqpqDfrbmh9Ql-KwOjR5v2A0-DxJrUIxDM0W_s<\/a><\/p>\n\n\n\n<p> Quelques petites <strong>vid\u00e9os<\/strong><a href=\"https:\/\/www.youtube.com\/watch?v=YzPIqGR1ADM\"> : <\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=YzPIqGR1ADM\">https:\/\/www.youtube.com\/watch?v=YzPIqGR1ADM <\/a><a href=\"https:\/\/www.youtube.com\/watch?v=XdnaxTaGv_g\">https:\/\/www.youtube.com\/watch?v=XdnaxTaGv_g <\/a><a href=\"https:\/\/www.youtube.com\/watch?v=frzowk8STNc&amp;list=PLEbNL-VFnLqpN75RKLBGlF29_MNOXbada\">https:\/\/www.youtube.com\/watch?v=frzowk8STNc&amp;list=PLEbNL-VFnLqpN75RKLBGlF29_MNOXbada<\/a>            <a rel=\"noreferrer noopener\" href=\"https:\/\/www.youtube.com\/watch?v=CWRAe2b_ZhI&amp;list=PLqSk7Cu0HAF54zStfBWR2jGkGLco4dFTN&amp;index=5&amp;t=0s\" target=\"_blank\">https:\/\/www.youtube.com\/watch?v=CWRAe2b_ZhI&amp;list=PLqSk7Cu0HAF54zStfBWR2jGkGLco4dFTN&amp;index=5&amp;t=0s<\/a> <\/p>\n\n\n\n<p><strong>Un tableau<\/strong> qui leur permettra de mieux comprendre les \u00e9motions ainsi qu&rsquo;une <strong>roue des \u00e9motions<\/strong>.  Ce tableau est utilisable par les enfants comme les adultes pour d\u00e9crypter ce qui se  passe en eux. Vous pouvez l&rsquo;imprimer, la d\u00e9couper et pourquoi pas instaurer un  petit rituel afin d&rsquo;aider vos enfants \u00e0 verbaliser davantage selon le  ressenti choisi. <br><\/p>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/03\/Tableau-\u00aemotions.png\">Tableau-\u00aemotions<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/03\/Tableau-\u00aemotions.png\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/03\/Roue-des-\u00aemotions.png\">Roue-des-\u00aemotions<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/03\/Roue-des-\u00aemotions.png\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/03\/Jetons.pdf\">Jetons<\/a><a href=\"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-content\/uploads\/sites\/61\/2020\/03\/Jetons.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n<\/div>","pwapp_post_content_type":"postprocessed2","pwapp_preview_type":"excerpt","androapp_failover_post_content_type":"","share_text":"des Outils pour g\u00e9rer le quotidien et les \u00e9motions\nvia https:\/\/blog.fondation-ove.fr\/ditep63\/2020\/03\/30\/des-outils-pour-gerer-le-quotidien-et-les-emotions\/","androapp_comments_count":0,"supercache":"androappsupercache","_links":{"self":[{"href":"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-json\/wp\/v2\/posts\/449","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-json\/wp\/v2\/users\/497"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-json\/wp\/v2\/comments?post=449"}],"version-history":[{"count":4,"href":"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-json\/wp\/v2\/posts\/449\/revisions"}],"predecessor-version":[{"id":2626,"href":"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-json\/wp\/v2\/posts\/449\/revisions\/2626"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-json\/wp\/v2\/media\/469"}],"wp:attachment":[{"href":"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-json\/wp\/v2\/media?parent=449"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-json\/wp\/v2\/categories?post=449"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.fondation-ove.fr\/ditep63\/wp-json\/wp\/v2\/tags?post=449"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}